Welcome to The iFit Zone Weight Loss Blog!
The Connection Between Finances, Stress, and Weight Gain
In our last article, we talked about the reasons why stress can result in weight gain. Now that we understand that stress management has a direct impact on weight loss, it is important that we gain control of our financial situations so…
Read More March 27, 2015
Is Stress Inhibiting Your Health and Fitness Goals?
Stress seems to be a common theme in our modern world, and doctors are uncovering information which shows that stress has a negative impact on many aspects of your health. In fact, there is a direct connection between your stress levels and…
Read More March 20, 2015
6 Secret Foods That Accelerate Weight Loss
There are several ingredients that can be beneficial to cleanse your body and boost your weight loss efforts, but the single ingredients aren’t nearly as effective if they aren’t combined with other powerful cleansing ingredients. If you are looking for a high…
Read More March 13, 2015
The Shocking Truth about Protein Powders
Are you battling the bulge and having a hard time losing weight? There is nothing more frustrating than trying a new diet, only to find yourself still overweight and unhappy. If you want to be successful with your weight loss goals, then…
Read More February 28, 2015