Recent Articles and Information:
11 Ways to Avoid Holiday Weight Gain
The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these eleven tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…
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Breast Cancer Awareness: A Few Words About Risk Factors and Prevention
October was breast cancer awareness month, but women should be aware of the dangers every month! Here’s what you need to know about risks, prevention, and detection of breast cancer. Who is at risk of breast cancer? It’s important to understand that no…
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5G Is Here and So Are Its Dangers! What You Need to Know
5G telecommunications companies are forging ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating a dense network throughout…
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9 Smart Habits for Better Health
Most of us can identify with the common experience of dieting or working out for a short period of time, perhaps a few months. We typically feel better about ourselves and our overall health and wellness, but those feelings can quickly dissipate…
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