Recent Articles and Information:
8 Things You Can Do to Reduce Your Radiation Exposure
“Radiation exposure” sounds like something that only happens in sci-fi movies or medical dramas, doesn’t it? And yet, we are all exposed to various forms of radiation every day. Radio frequency (RF) electromagnetic frequency (EMF) and extremely low frequency (ELF) radiation are…
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How to Stay Hydrated During Exercise
In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…
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Is Cell Phone Radiation Causing Weight Gain?
You might imagine that heavy cell phone use could lead to weight gain. After all, most of us are sitting down while using our phones, not exactly performing jumping jacks! And it’s true that heavy cell phone use could certainly lead to…
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Melatonin: What is It and Do You Need It?
Recently, you might have heard about melatonin from a friend or co-worker. This person probably told you that melatonin helps them sleep at night, and that they’ve been feeling better since discovering it. But, naturally, you have questions: What is melatonin, anyway?…
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